EMDR Therapy
Eye Movement Desensitization and Reprocessing Therapy is a form of psychotherapy developed by Francine Shapiro in the 1980’s. EMDR uses bilateral brain stimulation to process traumatic material and re-integrate these memories into the memory network. This is an intensive therapeutic treatment with evidence-based results in treating:
Post Traumatic Stress Disorder (PTSD)
Complex Post traumatic Stress Disorder (C-PTSD)
Anxiety
Phobias
Depression
Grief and Loss
Nightmares
Addictions
If you find yourself looking to move beyond talk therapy, wanting to explore a deeper understanding of yourself and heal from core beliefs such as “I am unlovable” or “I am not enough” contact us today to see if EMDR is the right fit for you.
How do I Know if EMDR is the Right Fit?
EMDR sessions can be conducted with a trained EMDR therapist. You might work with your personal therapist and decide you want to go deeper into discovering trauma. EMDR sessions can be done alongside individual therapy, or in lieu of. EMDR is suited for those looking to overcome any of the following pain points, picking up where talk-therapy hasn’t been able to go.
Post Traumatic Stress Disorder (PTSD)
Complex Post traumatic Stress Disorder (C-PTSD)
Anxiety
Phobias
Depression
Grief and Loss
Nightmares
Addictions
Your individual therapist can help to guide you to know if EMDR is the right fit for you. We believe treatment is your choice and encourage informed consent and autonomy in the decision making.
