OUR therapists

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ACCEPTING NEW CLIENTS

Hi there! I sincerely applaud you for taking this leap, considering therapy is a courageous decision. From my own experience, I understand the difficulty in reaching out for support. I would also share how beneficial this experience was and is. I hope this for you too.

My name is Tatum Bedard; I am a Registered Psychotherapist (Qualifying). I hold a Master's Degree in Counselling Psychology from Yorkville University. My areas of focus include anxiety, depression, relationship challenges, sexuality, sexual challenges and daily life stressors. As a client-centered therapist, I value a collaborative and authentic connection with you, as you are the expert of your life. I use a variety of therapeutic frameworks and interventions, including, CBT, DBT, Solution-Focused Therapy, Narrative Therapy, and ACT. I value meeting clients where they are at in their life, drawing on the past if necessary for what is coming up in the present. Together we can explore your needs to continue building self-awareness, coping strategies, and healing. 

In my free time, I enjoy traveling, running, reading, spending time with my friends and family, and watching movies!

Offering In Person & Virtual Sessions

Email: tatum@risepsychotherapy.ca

Phone: 647-417-4799 Ext: 5

ACCEPTING NEW CLIENTS 

What's your story? We all have one, but sometimes we don't have a safe space to process and share it. Through respectful and honest conversations, I want to establish mutual trust, hear your story, understand your experience, and help you explore what next steps may be right for you. Whether it's stress, anxiety, depression, trauma, decision-making, relational issues, or other personal struggles, I believe positive change is best accomplished with support from others. Using an integrative, individualized approach, we'll work together to discover ways you can move towards confidence, healing, peace, and purpose.

A bit about me - I have completed my MA in Counselling Psychology and am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I also have a BA in Family and Social Relations and a BEd in Primary/Junior instruction. I have been certified with the Ontario College of Teachers since 2006. 

I have travelled extensively, lived and worked abroad for several years, and appreciate cultural diversity and learning from others' experiences. I am actively involved as a volunteer in my community and am particularly passionate about fighting against modern-day slavery. I enjoy quality time with my family, browsing in bookstores, and a good cup of coffee. I also love the outdoors, especially when it's warm and sunny.   

Offering In Person & Virtual Sessions

Email: jennifer@risepsychotherapy.ca
Phone: 647-417-4799 Ext: 4

ACCEPTING NEW CLIENTS 

Hello and welcome! Life can be a challenging journey, and it takes immense courage to seek guidance during difficult times. If you are here, it is likely that you are facing some difficult thoughts and emotions, feeling overwhelmed by stress, anxiety, anger, or struggling to make sense of what's going on in your life. Together, we can take the first step towards exploring your thoughts and emotions and finding inner peace.

My name is Shereen, and I am a clinical social worker passionate about providing effective and evidence-based therapeutic interventions to help you achieve your therapeutic goals and enhance your quality of life. I am trained in a range of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Narrative Therapy, and Solution Focus. I also enjoy incorporating Expressive Art Therapy into my practice, as it can be a powerful tool for clients to express themselves and explore difficult emotions.

Each client is unique, and I tailor my approach to suit your needs, preferences, and circumstances. Together we will build your treatment plan and take steps toward your healing journey. I aim to create an objective space where you feel heard, understood, and supported throughout your therapeutic experience. I aim to empower you to overcome challenges, build resilience, and achieve desired outcomes.

If you are looking for a counsellor dedicated to helping you navigate life's challenges and achieve your goals, I would be honoured to collaborate with you on your journey. 

Offering In Person & Virtual Sessions  

Email: shereen@risepsychotherapy.ca
Phone: 647-417-4799 Ext: 702

ACCEPTING NEW CLIENTS 

I believe mental health is an ever-changing journey and sometimes we need a guide for support. I consider it an honour to be your guide, as we work together to consider the whole person. In collaboration, we can explore your unique needs and the experiences that shape who you are. 

I have worked in mental health for 10-years predominately with children, youth, young adults, families, and those within the 2SLGBTQIA+ population. I specialize in these populations with a focus on trauma, anxiety, depression, self-esteem, identity, stress, suicidal thought, and self-harm. 

In my free time, I enjoy spending time with my family, growing my plant collection, reading, cooking, traveling to new places, and binging my favourite shows. 

Offering In Person & Virtual Sessions  

Email: sarah@risepsychotherapy.ca
Phone: 647-417-4799 Ext: 2

ACCEPTING NEW CLIENTS

Hello! If you’re reading this; chances are you deserve a self high-five because you have taken a difficult leap. Seeking help is the first win in your journey.  My intention in therapy is to create genuine connection, where you feel safe and learn to carry the heavy loads of life in a more strategic way. 

I hold a Masters in counselling psychology , as well as a post-graduate certificate in Addictions and Mental health. My experience has been working with individuals managing anxiety, depression, life stresses, among other mental health challenges and their impacts on daily life/relationships. 

Other than a therapist, I am a mom of a little girl. My passions include, spending time with family, yoga, baking/cooking,animals and getting in touch with my spiritual side. Many people put travel in their bio and although I love the beach and occasionally travelling, I am more of a homebody. There is no better feeling to me than coming home from a trip. 

Offering Virtual Sessions   

Email: iva@risepsychotherapy.ca

Phone: 647-417-4799 Ext: 700

ACCEPTING NEW CLIENTS 

My name is Vandya Puri. I hold a Master’s Degree in Applied Counselling Psychology from Tata Institute of Social Sciences, India. 

I am an individual who believes in supporting someone in their journey towards self-awareness and better mental health. I like to meet clients where they are in their journey and work through it with them in a collaborative manner. I chose to become a Psychotherapist because it gives me the opportunity to learn from another human being at a deeper and more conscious level. 

As a client centred practitioner I use varied forms of therapy including, CBT, Solution Focused Therapy, Narrative Therapy, Mindfulness based practices in an integrative way. 

My experience entails working with anxiety, depression, trauma, self-esteem and awareness, life transitions, grief, work-related stresses, and working on personal development. Using my authentic and empathic self, I choose to create a safe space for my clients. I practice in English, Hindi and Punjabi.

In my free time, I enjoy listening to music, spending quality time with my family and friends. I enjoy doing yoga and going for walks by myself. It helps me rejuvenate and introspect.  

Offering In Person & Virtual Sessions

Email: vandya@risepsychotherapy.ca
Phone: 647-417-4799 Ext: 3