OUR PSYCHOTHERAPY INTERNS

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ACCEPTING NEW CLIENTS 

What's your story? We all have one, but sometimes we don't have a safe space to process and share it. Through respectful and honest conversations, I want to establish mutual trust, hear your story, understand your experience, and help you explore what next steps may be right for you. Whether it's stress, anxiety, depression, trauma, decision-making, relational issues, or other personal struggles, I believe positive change is best accomplished with support from others. Using an integrative, individualized approach, we'll work together to discover ways you can move towards confidence, healing, peace, and purpose.

A bit about me - I am completing my MA in Counselling Psychology and am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I also have a BA in Family and Social Relations and a BEd in Primary/Junior instruction. I have been certified with the Ontario College of Teachers since 2006. 

I have travelled extensively, lived and worked abroad for several years, and appreciate cultural diversity and learning from others' experiences. I am actively involved as a volunteer in my community and am particularly passionate about fighting against modern-day slavery. I enjoy quality time with my family, browsing in bookstores, and a good cup of coffee. I also love the outdoors, especially when it's warm and sunny.   

In Person & Online

Monday

10:00 am to 2:00 pm 

Tuesday

10:00 am to 1:00 pm 

Wednesday

11:00 am to 5:30 pm 

Online

Monday

6:30 pm to 8:30 pm

Email: jennifer@risepsychotherapy.ca
Phone: 647-417-4799 Ext: 4

ACCEPTING NEW CLIENTS

Guess what? I’ve been there too. Fortunately, you are not on this journey alone! My plan is to meet you where you’re at. 

Therapy offers us an opportunity to engage in self and interpersonal exploration and to make meaningful connections in our lives. It is a place where together, we can navigate life’s many challenges and work to develop strength and resilience. Our psychotherapy sessions will be holistic and address barriers to healing at the level of mind, body and spirit.

I use an integrative client-centered approach and draw from a number of therapeutic modalities in order to tailor my approach for you. I provide culturally responsive treatment, grounded in anti-oppressive, anti-racism, 2SLGBTQIA+ inclusive, and trauma informed frameworks. I support clients facing challenges with depression, anxiety, grief, trauma, burnout, self-esteem, life transitions, and various forms of oppression. 

In my spare time, I enjoy travelling, reading, trying new foods, and experimenting in the kitchen. Maybe some of your hobbies overlap with mine? Whatever the answer, I’m looking forward to getting to know you. In my 10 years of experience, one thing I’ve learned is that all things change when we do- so let’s get started!

 In Person & Online   

Sunday

12:00 pm to 7:00 pm 

Email: kayla@risepsychotherapy.ca
Phone: 647-417-4799 Ext: 6